All In The Mind cover image

All In The Mind

Once taboo, now good for you: the psychology of masturbation

Sep 28, 2024
Join Esme Louise James, a captivating PhD candidate and sex historian known for her viral content, alongside Vijay Ramanathan, a seasoned sex therapist and lecturer in sexual health. They dive into the evolving perceptions of masturbation, contrasting historical taboos with modern understandings. Explore its significance in human sexuality, the surprising reasons humans and animals engage in it, and the implications of disordered behavior versus self-love. This honest discussion sheds light on embracing a healthier attitude towards sexuality.
29:06

Podcast summary created with Snipd AI

Quick takeaways

  • Historically celebrated in ancient cultures, masturbation's perception shifted to taboo due to 18th-century cultural and religious influences, leading to widespread shame.
  • Modern discussions on masturbation emphasize its mental health benefits, advocating for self-acceptance and mindful practices to combat guilt and confusion.

Deep dives

Historical Perspectives on Masturbation

Masturbation has deep historical roots, being practiced and even celebrated in ancient civilizations such as Egypt and Greece. In these cultures, it was seen as a normal and healthy expression of sexuality, contributing to individual well-being and potentially preventing infidelity. However, the perception of masturbation shifted in the early 18th century, particularly after the publication of a treatise that labeled it a grave sin with dire health consequences. This marked the beginning of a long-standing taboo around the act, leading to widespread guilt and shame that linger into modern society.

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