Dive into the intimate world of masturbation, exploring its historical journey from a taboo subject to a more accepted aspect of self-love. Discover the quirky origins of cornflakes, linked to Dr. Kellogg's beliefs about suppressing sexual urges. Learn why both humans and animals engage in this behavior and the evolutionary reasons behind it. The discussion reveals how societal stigmas have shaped personal perceptions, highlighting the importance of embracing this natural part of human sexuality.
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Quick takeaways
Historically celebrated in ancient cultures, masturbation's perception shifted to taboo due to 18th-century cultural and religious influences, leading to widespread shame.
Modern discussions on masturbation emphasize its mental health benefits, advocating for self-acceptance and mindful practices to combat guilt and confusion.
Deep dives
Historical Perspectives on Masturbation
Masturbation has deep historical roots, being practiced and even celebrated in ancient civilizations such as Egypt and Greece. In these cultures, it was seen as a normal and healthy expression of sexuality, contributing to individual well-being and potentially preventing infidelity. However, the perception of masturbation shifted in the early 18th century, particularly after the publication of a treatise that labeled it a grave sin with dire health consequences. This marked the beginning of a long-standing taboo around the act, leading to widespread guilt and shame that linger into modern society.
The Influence of John Harvey Kellogg
Dr. John Harvey Kellogg, a co-founder of the Kellogg's Breakfast Company, believed that bland foods like cornflakes could suppress sexual urges, particularly masturbation. His views were deeply influenced by his Seventh Day Adventist beliefs, which connected bodily pleasure to sin. While cornflakes were originally created to aid digestion, they became emblematic of a broader cultural movement that sought to control sexual behaviors through diet. This highlights how dietary choices were intertwined with social morality and the stigmatization of natural human behaviors.
Mental Health and Masturbation
Masturbation is a source of considerable mental health discussion, particularly regarding feelings of guilt and shame some individuals experience. Many therapists report that a significant portion of clients struggle with conflicting beliefs about masturbation—viewing it as both pleasurable and shameful. Education around the health benefits of masturbation, such as stress relief and improved mood, can help individuals reconcile these conflicting feelings. The conversation around mindful masturbation emphasizes the importance of self-acceptance and understanding one's own body, encouraging a healthier relationship with the act.
This week we're talking about something intimate … And at-times taboo … Masturbation.
From self-love, to disordered behaviour, and back again, how our perceptions of masturbation have changed over the course of history and why it's still linked to shame and confusion for some.
Also — why do humans (and other animals) masturbate in the first place?
Just a heads up, if the topic didn't give it away, this episode may not be suitable for little ones.
After listening, why not check out Sex is Weird, a series from our fellow science podcast, What the Duck?!
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