
Before Breakfast You get to choose
5 snips
Dec 2, 2025 Time is a precious resource, and choosing how to spend it wisely can enhance happiness. Optional activities can be dropped if they don’t bring value. Laura encourages you to stop reading a book or leave a dull event if it's no longer serving you. However, she suggests being considerate of commitments before quitting. With finite time and infinite expectations, make intentional choices that align with your values. Remember, you’re in control of your time—choose wisely for a more satisfying life!
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Quit Optional Things That Don’t Pay Off
- Do stop optional activities that aren’t paying off for you and reclaim that time.
- Walk away from books, sessions, or events once you’ve gained the value you need.
Time Is Finite; Choices Are Powerful
- Time is finite while expectations are infinite, so every commitment is a choice.
- Choosing wisely about activities leads to greater overall happiness with life.
Leave Entertainment That’s Not Worth It
- If entertainment or events aren’t delivering, politely leave to protect your time.
- Be considerate when exiting but don’t stay solely out of obligation.
