Host of NPR’s Wait, Wait...Don’t Tell Me!, Peter Sagal is wrecked and stuck in the wake of a divorce. Suddenly, he finds himself with two free weeks. In need of a healthy distraction, Peter jumps on his Harley for a long solo trip out west. Though he has a destination in mind, what he finds on those quiet, desolate, curvy roads is a new focus, a new voice. And though his aim was to fill his time, he begins to appreciate the quiet – where he can actually hear himself.

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Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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EP 309 - Barbell Training, Squats, KB Olympic Lifts, Rite of Passage, Mobility & More