10 “normal” habits that will secretly keep you stuck all 2026

Jan 24, 2026

Ask episode

Chapters

Transcript

Episode notes

Learn a new language and get up to 60% off your subscription at http://babbel.com/SELFOBSESSED⁠

Shopify UK: Sign up today for your £1 a month trial with Shopify and start selling today for at shopify.co.uk
Shopify AU: Sign up today for your $1 a month trial with Shopify and start selling today for at shopify.com/AU

💐 PRE-ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters!
WTS | AMZ

welcome to your 2026 glow-up mindset reset ✨ in this episode, we’re talking about the subtle ways you self-sabotage without realizing it, and how to shift into future-self energy in a way that’s actually sustainable. i’m sharing the mindset shifts i swear by whenever i’m rebuilding my routine, my confidence, and my overall energy for a new season. this is for the girl who’s ready to stop waiting, stop second-guessing herself, and start moving like the version of her that already has the life she wants. you’re going to love this one 🤍

♡ WHAT’S IN THIS VIDEO:

00:00 Introduction

04:33 Silent Mistake #1: Stop “Trying” to Be Something You Already Are

07:46 Silent Mistake #2: Acting With the Most Logical Next Step

10:50 Silent Mistake #3: Only Acting When You “Feel” Confident

14:13 Silent Mistake #4: Basing Emotions on Today

15:54 Silent Mistake #5: Adding Your Way Into a Better Life Without Subtracting Anything

18:36 Silent Mistake #6: Missing Things or Feeling Nostalgic

19:59 Silent Mistake #7: Accepting Resistance and Difficulty in Your Life

22:14 Silent Mistake #8: Trying to Fix Symptoms Instead of the System

23:46 Silent Mistake #9: Addiction to Routine

25:41 Silent Mistake #10: Not Scheduling Friendships