A few weeks ago I attended the Raise the Bar Fitness & Business Conference, and learned a TON. Also had an amazing time, met so many incredible people and made so many amazing connections. As the overarching theme of the podcast being to connect fitness lessons to the rest of life suggests, I thought it fitting to summarize some of the big takeaways from the conference, and “translate” them into lessons you can use in the gym. 

If you’re a trainer or fitness professional listening to this episode, I HIGHLY recommend you attend the conference next year. I was so excited to finally be able to go this year and I’m so glad that I did. If you have any more detailed questions about it, please feel free to send me a message and I’m happy to chat about my experience. 

These events are extremely valuable, and feel like pivotal career and personal development moments. I hope some of the lessons learned here impact you as much as they’ve impacted me. 

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