[NEW] Navigating Conflict: Insights from Biblical Counseling
Feb 3, 2025
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Gunner Gundersen, a faculty member specializing in biblical theology, and Esther Liu, an expert on the intersection of Scripture and life's challenges, dive into the intricacies of conflict. They discuss the emotional toll of confrontation and the importance of understanding one’s heart through grace. Gunner and Esther highlight reframing conflicts as growth opportunities while sharing practical strategies to engage with empathy and self-restraint. Their insights offer a roadmap for navigating relational challenges with compassion and faith.
Conflict is a normal aspect of life in a fallen world, and acknowledging this can alleviate shame and facilitate constructive approaches.
Effective conflict resolution requires patience, thoughtful engagement, and a mindset focused on love and understanding, promoting healthier interactions.
Deep dives
Understanding and Normalizing Conflict
Experiencing conflict can be deeply uncomfortable and often becomes a significant source of anxiety. It is important to acknowledge that conflict is a normal part of life in a fallen world, affecting both personal relationships and one's internal state. Recognizing that these feelings are common can help alleviate feelings of shame or self-blame, allowing for a more constructive approach to addressing conflict. This understanding encourages individuals to explore how scripture can provide insight and direction during these challenging moments.
The Importance of Reflection and Patience
When embroiled in conflict, taking the time to process emotions and reflect on the situation can be far more beneficial than rushing to resolve matters. Viewing conflict as a process rather than an event can help individuals manage their expectations and foster healthier interactions. The act of waiting may allow for more thoughtful responses and the capacity to listen and understand the other person's perspective, rather than merely defending oneself. This approach promotes the idea that genuine resolution often requires patience and an openness to ongoing dialogue.
Moving Towards Others with Grace
Approaching others during conflict requires sincere efforts to listen and engage in a thoughtful manner, acknowledging the complexities of emotions involved. Cultivating a mindset that prioritizes love and understanding, even in the midst of discomfort, can greatly influence the outcome of difficult conversations. Recognizing the need for self-control and humility is essential; the ability to pause, pray, and reassess one's intention can ultimately lead to healthier resolutions. Thus, fostering relationships with grace and kindness even in conflict can pave the way for reconciliation.
We’re excited to be back with a new edition of the podcast! Join Alasdair Groves, Esther Liu, Gunner Gundersen, and Darby Strickland twice a month, on every 1st and 3rd Monday, as they discuss various topics, always seeking to bring the riches of Scripture to bear on the complexities of life. In today’s episode, “Navigating Conflict: Insights from Biblical Counseling,” CCEF faculty discuss the complexities of conflict, exploring its emotional toll, the normalcy of it a broken world, and how the Lord speaks into and transforms our experience. They conclude with some practical ways we can move toward others and the Lord in the midst of conflict. Related resource: