#101 Josh Lu on BJJ Meditations Podcast: Competition Mindset Challenges, Learning and Reflecting on the Journey

In this episode, I get to be a guest on the BJJ Meditations Podcast! Hope you enjoy this week's swapcast.

Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

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Use code “BJJHELP” at submeta.io to try your first month for only $8!