Men, Sex & Pleasure with Cam Fraser
Quicky #53 How ADHD Impacts Sexuality (with Ginger Jen)
Mar 27, 2024
Ginger Jen, an individual with ADHD, discusses how the condition impacts sexuality, including strategies for body connection, expressing sexuality, dealing with sexual rejection, and communication with partners. She also shares her personal journey with ADHD, the intersection of escorting and ADHD, and insights on working with men in the sexuality space.
05:09
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Quick takeaways
- Reconnecting individuals with ADHD to their bodies involves back-to-basics methods like meditation and breath work, enhancing body awareness and sensory perception.
- ADHD manifests differently in males and females regarding sexuality, with males displaying hyperactivity and females seeking immediate gratification, impacting intimate relationships.
Deep dives
Techniques for Grounding People with ADHD
To assist individuals with ADHD in reconnecting with their bodies, the speaker employs a back-to-basics approach, tailoring sessions by asking about their desires and leading them through meditations. In particular, breath work has proven highly beneficial, enhancing body awareness through increased oxygen intake. The combination of meditation, breath work, and simple routines like morning rituals helps individuals attune to their bodies and recognize sensations more keenly.
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