The Daily Stoic

The Stoic Art Of Not Panicking | Ryan Holiday Speaks To The U.S. Marine Corps

330 snips
Mar 16, 2025
Delve into the art of staying calm under pressure as insights from Stoic philosophy guide you through creating personal panic rules. Discover the power of resilience, integrity, and leadership in challenging situations, particularly within military contexts. Learn how embracing adversity can transform difficulties into opportunities for growth, enabling you to cultivate virtues like courage and wisdom. Unlock the secrets to navigating crises with poise and self-discipline, and transform every challenge into a stepping stone toward excellence.
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ADVICE

Panic Rules

  • Establish panic rules: bedrock principles to guide you during crises.
  • These principles offer clarity when facing uncertainty and pressure.
INSIGHT

The Obstacle is the Way

  • View obstacles as opportunities for growth and excellence, not setbacks.
  • Every situation, even negative ones, allows us to practice virtue.
ADVICE

Do Your Job

  • Focus on doing your job, regardless of circumstances or recognition.
  • Consistent effort, even in small tasks, leads to significant progress.
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