Episode 1 - Start of the Sapien's Playground Podcast

I've been off for a few months due to some doubts regarding the continuation of this podcast. But eventually I decided to give it a shot after being on a podcast myself:) I really hope to get some great people on the Sapien's Playground in order to share great knowledge regarding topics such as nutrition, sleep, mindset, exercise, calisthenics, and much more! Enjoy!