Help Me Be Me Ep 259: On Losing – Pivoting When You Feel Less-Than
Sep 26, 2025
Explore the transformative power of loss as a seasonal reset in our lives. Embrace the Stoic perspective that every setback holds hidden gifts for growth. Discover tools like Lack Scanning to identify healing needs and a gratitude journaling practice to combat scarcity thinking. Learn how to navigate feelings of inadequacy and shift from victimhood to empowerment. Ultimately, find compassion through personal pain and the strength to maintain momentum toward your goals while welcoming new opportunities.
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Perspective Flip Changes Experience
- You can flip your perspective instantly to see the same situation as gift or curse.
- Both realities coexist and your lens determines which you experience.
Look For The Hidden Gift
- When you feel low, deliberately search for the hidden gift in the situation.
- Choose the more positive interpretation and act toward new opportunity.
Winter Is Part Of Growth
- Life cycles include growth seasons and necessary winter resets of leveling.
- Returning to a barren state is an opportunity for reshaping and higher evolution.