338. Wild yoga - a call to a deeper connection to ourselves and the earth, with Rebecca Wildbear

Craving an expansive conversation? Look no further. Rebecca Wildbear is my guest once again (#171 was our first) and this time we discuss Wild Yoga - but it’s not what you might think. It’s not Yoga dance parties (although, fun!) It’s an invitation to connect with the earth and all of its magic, as well as your own wild nature, on a deeper level than ever before - and there’s space for that to look like whatever you want it to. Rebecca talks about vulnerability and ‘making a pearl of it’ instead of the traditional framing of weakness. She shares ways to move through grief either in your own life or the grief many of us hold for what’s been done to our planet, or even how we’ve contributed to that. She shares what ‘feral female ferocity’ means and how to have conversations with your body - and with trees! Intrigued? You should be. I had to go hug a tree and have a chat after this conversation and I suspect you will do too. Rebecca Wildbear, MS, E-RYT 500, is the author of Wild Yoga: A Practice of Initiation, Veneration, & Advocacy for the Earth. She is the creator of a yoga practice called Wild Yoga, which empowers individuals to tune in to the mysteries that live within the Earth's community, dreams, and their own wild nature so they can live a life of creative service. www.rebeccawildbear.com. @lowtoxlife - Share the show and tag me with any AHA’s! Her book: BOOKTOPIA | AMAZON

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