AFL Performance Tips for Strength & Conditioning Coaches & Footballers #bitesize - The Role of an AFL Strength & Conditioning Coach
Dec 11, 2025
06:09
Highlights from the episode:
- Why body armor and physical resilience matter
- Sports science and velocity data for smarter load management
- Influencing athlete lifestyle and recovery habits
- Individualisation and collaboration for long-term development
- Difference between personal trainer and strength conditioning coach
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Show notes: https://preparelikeapro.com/the-role-of-an-afl-strength-conditioning-coach/
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