The Joe Rogan Experience #1429 - Colin O'Brady
Feb 20, 2020
Colin O'Brady, a professional endurance athlete and author of "The Impossible First," shares gripping tales from his groundbreaking unassisted trek across Antarctica. He recounts the harrowing journey through the treacherous Drake Passage and the emotional toll of misinformation in media representations of his adventures. O'Brady discusses the logistics of nutrition and supply during extreme expeditions and the profound impact of embracing discomfort as a catalyst for personal growth. His insights challenge listeners to rethink their limits.
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The Unexpected Rowboat Proposal
- Colin received an unexpected call from Fiann Paul, a renowned Icelandic ocean rower.
- Fiann proposed rowing across Drake Passage, a notoriously treacherous 700-mile stretch of ocean.
Logistical Challenges of the Row
- The Drake Passage row required meticulous planning for food and water.
- A desalinator powered by solar panels provided drinking water, while freeze-dried meals and custom nutrition bars offered efficient sustenance.
Custom Nutrition for Peak Performance
- Colin partnered with Standard Process to create custom nutrition bars tailored to the row's specific demands.
- These high-calorie bars, optimized for different conditions and crew size, proved crucial for efficient nutrition and maximizing sleep.
