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Women of Impact
Knocked Down? This Is How to Rise Up Stronger | Maria Menounos (Replay)
Oct 29, 2024
Maria Menounos, a dynamic author and host of the ‘Better Together’ podcast, shares her extraordinary journey of overcoming a brain tumor and redefining success. She emphasizes the crucial need for self-care while pursuing ambitions, how hardships can transform into opportunities, and the importance of setting personal boundaries. Maria also discusses empowering oneself to speak openly and the transformative power of perspective in handling life's challenges. Her insights inspire listeners to prioritize well-being and authenticity in their lives.
50:05
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Quick takeaways
- Overcoming setbacks is a personal journey that requires empowerment and prioritizing self-care to combat life's inevitable challenges.
- Redefining success involves shifting focus from societal expectations to personal fulfillment and pursuing passions that spark joy.
Deep dives
Overcoming Fear and Embracing Empowerment
The speaker reflects on the initial struggle with fear in the workplace, detailing how fear of asking for time off diminished her power and made her susceptible to manipulation. By sharing this experience, she emphasizes the importance of recognizing one’s own value and advocating for personal needs in professional settings. Acknowledging that leading with fear can create a toxic environment, she encourages others to reclaim their power by asserting their rights to basic self-care. This shift from a fear-based approach to an empowered mindset has profound implications for mental health and overall well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode