Best Hour of Their Day | Podcast 36. Nuno Costa | Overcoming adversity
Nuno has been a head coach for CFHQ since 2012 coaching Level 1 and 2 seminars all over the world and is a Crossfit Certified Level 3 Trainer (CF-L3)
Nuno also coached the CrossFit Endurance seminars for over 5 years, traveling the world to train other coaches proper running and endurance training technique, nutrition, injury prevention and program design.
Nuno was a NCAA Division 1 Track and Field athlete at Cal Poly San Luis Obispo, competing in the 200M and 400M sprints. He began competing in triathlons in 2006, completing a 1/2 Ironman, numerous sprint distance races, and a few Olympic distance triathlons.
Nuno is one of 2 athletes in the world to compete in the CrossFit Games Affiliate Cup every year since they started in 2009 including being part of the winning team in 2014 (Team Invictus) and will be competing in the 40-44 division at the 2019 CrossFit Games.