Hi friends, today I recorded a conversation with Frederick Buskey, an educator and author and podcaster who embodies leadership from the heart.

The full interview will be out a little later in the year, but I wanted to share a part of it today in hopes it helps you navigate through challenging times.

Frederick reminds us of an important, not complicated, thing we can do that really REALLY helps.

And if I can be a support for you as you're going through something, please don't hesitate to reach out.

So much love from me.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

What we can do to help in times of challenge