Struggling with perfectionism in the workplace? Wondering how to balance high standards with mental well-being? In this episode of the People Performance Podcast, we explore perfectionism’s root causes, its impact on productivity, and proven strategies to overcome unhealthy perfectionist tendencies. Whether you're an ambitious leader, a professional battling burnout, or someone striving for excellence, this episode offers expert-backed insights to help you harness perfectionism for success—without the stress. Tune in now to learn how to let go of self-doubt, embrace progress, and set realistic goals while maintaining professional excellence.

Key Takeaways:

Understand the origins of perfectionism and its link to formative experiences.
Identify the hidden costs of perfectionism, from anxiety to burnout.
Learn practical strategies to balance high standards with flexibility.
Embrace a growth mindset while maintaining professional excellence.

If you found yourself nodding along, thinking "That's me," this episode is for you. Take the first step toward a healthier relationship with perfectionism by reflecting on your own patterns and sharing this episode with someone who might benefit.

Don't forget to subscribe for more insights on achieving your best without burning out. Follow us on social media for behind-the-scenes content and actionable tips to fuel your professional growth.

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Featuring

Bernice Casserly - Senior Consultant, Trans2 Performance

James Cooper - Senior Consultant, Trans2 Performance

Perfectionism & Productivity: Why "Good Enough" Wins