Heal Your Heartbreak #186 Divorce is Not a Failure with Rebecca Feinglos
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Oct 10, 2023 Rebecca Feinglos, a grief educator and the founder of GrieveLeave, shares her unique perspective on divorce, reframing it as a meaningful life transition rather than a failure. She recounts her viral divorce party in Vegas, which even moved Adele to tears. The discussion covers the emotional complexities of navigating divorce and grief, especially for women, while emphasizing the importance of support and self-discovery. Rebecca also highlights her journey in creating a community for those grappling with loss, fostering empowerment through shared experiences.
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Grief Triggered Her Divorce
- Rebecca lost her father suddenly on day one of COVID and that loss drove her to reevaluate her marriage and life choices.
- She decided to get divorced a little over a year after her dad's death and calls it the best and scariest decision she's made.
Divorce Is A Choice, Not Failure
- Rebecca reframes divorce as a choice, not a personal failure, and urges people to stop labeling themselves as broken.
- She emphasizes that ending a relationship doesn't make someone a failure and can be a brave act of self-care.
Use Therapy And Friends For Perspective
- Seek support from friends and a therapist when considering ending a relationship to gain perspective and avoid fear-driven decisions.
- Rebecca credits therapy and friends for helping her make a clearer, braver choice.