Episode Highlights With Tina Anderson

• Why memory is such a problem in the modern world 
• Some of the reasons focus and attention are so tough now
• A record number of people are using prescription stimulants to increase focus and memory
• Smartphones could be to blame for an increase in people diagnosed with ADHD
• How brain and gut health are related
• What role stress plays in our gut and brain health
• Their research-backed natural products for calming stress and increasing focus and memory
• Key ingredients that help with focus and memory
• A new, exciting ingredient to help with focus
• A possible answer for why we might experience pregnancy brain!
• How their focus and memory products are different from other ones out there
• Her needle movers: walking, intermittent fasting, red-light sauna
• How to get started on supplements and how to take them to see the best results

Resources We Mention

• Just Thrive Health - 15% off with the code wellnessmama15