Before You Kill Yourself: a suicide prevention podcast. Chester L Richardson: Rocket Scientist, heart attack, living sober, healing depression, grieving wife and being the focus of love
Retired aerospace engineer, Chester L. Richards, joins us to discuss:
- why you and what you do are worthy and worthwhile
- struggling with loneliness
- key to successful marriage
- how he healed his depressions
- surviving a war zone in Africa
- how to take refreshing vacations
- grieving the loss of his wife
- surviving a heart attack
- being the focus of love
- why he avoided alcohol
- lesson learned from the movie "Star Gate."
BIO:
Chester is a retired aerospace engineer and inventor with 19 patents. He is a surfer and whitewater rafter, a lover of music, and a man who found solace in writing about the love of his life, his departed wife, and now shares his tales with the world in his first memoir.
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National Suicide Prevention Lifeline
988
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
https://sobermeditations.libsyn.com/