The Terri Cole Show
562 Get the Respect You Deserve in Your Relationships With This One Tip
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Quick takeaways
- Discernment is crucial in maintaining healthy relationships and helps us set boundaries and protect ourselves emotionally and energetically.
- Being discerning involves understanding the difference between preferences, desires, and deal breakers, and helps us confidently assert our boundaries in relationships while avoiding confusion with others' preferences.
Deep dives
The Importance of Discernment in Relationships
Discernment plays a crucial role in maintaining healthy relationships. It involves making intelligent and thoughtful decisions based on what we need and want. By being discerning, we can improve the quality of our relationships and our overall well-being. It helps us set boundaries and distinguish between our preferences, limits, and deal breakers. Discernment is especially important if we grew up in dysfunctional or abusive environments, as it can help us break free from repeating toxic patterns. By being discerning, we can protect ourselves emotionally and energetically, choosing to only be vulnerable with emotionally trustworthy individuals. One key aspect of discernment is taking the time to truly get to know someone before opening up to them, as not everyone deserves access to our most vulnerable selves.
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