Stop Chasing Pain
SCP Podcast Episode 255: Jen Goodman - Shaping Your Baby's Movement Foundation
Jul 1, 2024
Physical therapist Jen Goodman discusses her book on guiding a baby's movement foundation, covering topics like car seat postures, infant development, play, and the importance of healthy posture. The conversation highlights the role of parents in shaping a baby's physical wellness and achieving crucial milestones during their first year.
47:09
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Quick takeaways
- Proper physical development in infants impacts posture, alignment, and milestone achievements throughout their first year.
- Active parental involvement is crucial in guiding infants in activities promoting muscle strength, alignment, and posture from an early age.
Deep dives
Importance of Early Physical Development
Ensuring proper physical development in infants is crucial as it affects their posture, alignment, and milestone achievements throughout their first year. The podcast highlights the significance of guiding babies in sitting, crawling, and walking to build a strong foundation for their future growth. Little discrepancies at a young age could lead to musculoskeletal issues later in life, emphasizing the necessity of early intervention and guidance in physical development.
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