SCP Podcast Episode 255: Jen Goodman - Shaping Your Baby's Movement Foundation
Jul 1, 2024
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Physical therapist Jen Goodman discusses her book on guiding a baby's movement foundation, covering topics like car seat postures, infant development, play, and the importance of healthy posture. The conversation highlights the role of parents in shaping a baby's physical wellness and achieving crucial milestones during their first year.
Proper physical development in infants impacts posture, alignment, and milestone achievements throughout their first year.
Active parental involvement is crucial in guiding infants in activities promoting muscle strength, alignment, and posture from an early age.
Deep dives
Importance of Early Physical Development
Ensuring proper physical development in infants is crucial as it affects their posture, alignment, and milestone achievements throughout their first year. The podcast highlights the significance of guiding babies in sitting, crawling, and walking to build a strong foundation for their future growth. Little discrepancies at a young age could lead to musculoskeletal issues later in life, emphasizing the necessity of early intervention and guidance in physical development.
Parental Involvement in Child Development
The episode stresses the importance of active parental involvement and guidance in a child's physical development. Parents play a vital role in providing floor time and engaging infants in activities that promote muscle strength, alignment, and posture. The episode emphasizes the value of educating parents on proper ways to support their child's physical growth, with a focus on building a strong foundation from an early age.
Impact of Modern Conveniences on Physical Development
The discussion touches on the influence of modern conveniences, such as swings and car seats, on infant development. It highlights how these devices can impact a baby's posture, spinal alignment, and muscle development if not used correctly. Emphasizing the importance of ergonomic positioning and alignment during everyday activities like sitting, playing, and sleeping to promote healthy physical development.
Long-Term Effects of Early Physical Development on Adult Health
The podcast delves into the long-term implications of early physical development on adult health. It explores how imbalances and issues in infancy can manifest as chronic musculoskeletal problems later in life. By focusing on foundational principles of physical development in infancy, listeners are encouraged to consider the lasting impact on adult health and well-being, highlighting the interconnectedness between early developmental stages and overall health outcomes.
In this episode, we welcome Jen Goodman, PT, MSPT to the show to discuss here great book.
Shaping Your Baby's Foundation Guide Your Baby to Sit, Crawl, Walk, Strengthen Muscles, Align Bones, Develop Healthy Posture, and Achieve Physical Milestones During Their Crucial First Year.
Such a great conversation where we discuss things such as car seat postures, taking your baby home from the hospital, movements, play, things to look for during development and so much more.