

The Truth About Emotional Unavailability
Nov 21, 2022
Explore the nuances of emotional availability and what it truly means in relationships. Discover how upbringing and personal values shape our capacity for intimacy. Learn practical strategies to overcome barriers and enhance connections with loved ones. Jillian emphasizes the importance of self-awareness and open communication. Plus, get insights on how sharing emotional experiences can deepen relationships and improve personal well-being. It's a journey toward healthier love and emotional connection!
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 2min
Understanding Emotional Availability in Relationships
02:15 • 3min
Understanding Emotional Availability and Its Impact on Relationships
04:58 • 28min
Healing Emotional Unavailability: Strategies for Connection
32:49 • 11min
The Power of Sharing Emotional Insights
43:33 • 2min