Flex Diet Podcast chevron_right Episode 187: Improving physical and mental strength: an Interview with Matt DesRoches from the Oxidative Potential Podcast
Jan 23, 2023
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- [6:07] How Matt got interested in physiology
- [16:17] Why it's good to be wrong sometimes
- [23:31] Matt on training grip
- [33:17] Thinking about strength and how you actually get stronger
- [45:31] Aging and longevity
- [54:19] Matt on massage and handling stress
- [1:07:59] Coaching and awareness
- [1:10:45] Violent consistency
- [1:28:10} Dealing with distractions
- [1:36:02] MMA and UFC
- [1:44:03] Planning for productivity
Find Matt:
Dr. Mike's Upcoming Conferences:
Referenced Links:
