Trail Runner Nation cover image

Trail Runner Nation

EP 712: Community, Connection, and the Joy of Running

Jan 16, 2025
01:39:30

There is an unwritten code of ethics promoting health, respect, and community support. in trail running.  It has existed for longer than any of us.  As a tribe or community, we need to know, share, and protect this code.  Coach Jimmy Dean Freeman rejoins us after many years to help us understand part of this code.  The SoCal Coyotes running club created a short list of some of these codes.  This is not comprehensive but shares some of the tenants we all live by and enjoy.  We did an episode on this code, aka Coyote Bushido, back in 2012 and reviewed it on an episode in 2020 to see if it is still pertinent.

We start the conversation by talking about the resilience of the trail-running community, particularly in Southern California, as it faces challenges like natural disasters.

Episode Sponsors:

  • Janji, Use code TRAILRUNNER for 10% off
  • Shokz, Use code TRN10 for 10% off
  • Ketone IQ, Get 30% off your first subscription order
  • Liquid IV, get 20% off your first order with code TRAILRUNNER
  • FREE! Trail Runner Nation's Trail Triage app

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner