The New Happy

Three phrases to get you moving

Nov 10, 2025
Discover the power of meaningful work, even when motivation wanes, with insights from Eleanor Roosevelt. Explore three transformative phrases—"I can do this," "I will do this," and "I am doing this"—that shift your mindset and propel you into action. This engaging discussion encourages listeners to break through barriers and embrace their potential.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
INSIGHT

Struggle Is Part Of Meaningful Work

  • Many people complete meaningful work even when they don’t feel well, so struggle is normal.
  • Recognizing this shared experience reduces isolation and increases willingness to act.
ADVICE

Use Three Sentences To Motivate Action

  • Use three sentences to move from belief to action: I can do this, I will do this, I am doing this.
  • Say them aloud and then take any immediate step to engage the task.
ADVICE

Phrase Sequence: Believe, Commit, Act

  • Start with belief: say 'I can do this' to approach the task calmly.
  • Follow with intention and action: 'I will do this' and 'I am doing this,' then act now.
Get the Snipd Podcast app to discover more snips from this episode
Get the app