Time and Attention
112: Dumb Goals
Sep 26, 2023
In this episode, the podcast discusses the limitations of SMART goals and the importance of setting goals that mobilize time, attention, and energy. They explore the confusion caused by redundant goals and the flaws in smart goals and the Myers Briggs personality test. The chapter also provides examples and tips for setting smarter goals, such as aligning long-term goals with daily goals, connecting goals to values and intentions, and taking action to achieve them.
28:55
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Quick takeaways
- The podcast challenges the effectiveness of SMART goals, suggesting that they may be oversimplified and lack scientific basis.
- The episode highlights the importance of aligning goals with personal values and priorities and emphasizes the need for specific and challenging goals.
Deep dives
The Problems with SMART Goals
The podcast episode discusses the flaws of SMART goals, which are specific, measurable, attainable, realistic, and time-bound. A paper cited in the episode critiques the oversimplification and lack of scientific basis of SMART goals. The acronym has multiple interpretations and can be redundant and counterproductive. The authors suggest moving away from SMART goals and adopting more sophisticated and evidence-based approaches to goal setting.
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