In today's episode, I'm delighted to be joined by the one & only Stan Tatkin, PsyD, MFT. Stan is a clinician, researcher, teacher, and developer of PACT (a Psychobiological Approach to Couple Therapy), as well as being a prolific author of several best-selling books such as Wired for Love and most recently, In Each Other's Care.

In this episode, Stan joins me to chat with me about how we can experience conflict within relationships in a safe way and really build secure foundations in our relationships.

We'll cover:

How launching into self-protecting patterns can harm our relationships
The concept of secure functioning in a relationship
How regret can be a powerful teacher
The concept of the couple bubble
Finding acceptance for our partner's imperfections

Use the code JUNE50 for 50% off 3 masterclasses or the Higher Love course - https://www.stephanierigg.com

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#87: The Art of Secure Relating with Stan Tatkin