The Running Channel Podcast EP6: Keely Hodgkinson in Cruise Control & Andy's Run With Japanese Celeb
Sep 19, 2025
In the heart of Tokyo, the hosts dive into the thrilling World Athletics Championships. They share insights on Sydney McLaughlin-Levrone's record-breaking 400m run and the unique nuances of 800m races without starting blocks. Andy enjoyed a memorable run in Yoyogi Park with Japanese personality Harry Sugiyama, while Rick faced a rainy night and a giant spider! Plus, they explore how Japanese stadium commentary adds flair to the events. Join them for an exciting glimpse into the world of athletics and local culture.
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Meditative Social Runs In Yoyogi Park
- Andy Baddeley ran in Yoyogi Park with local Japanese runners and friend Harry Sugiyama, enjoying social loops.
- He found repetitive laps meditative and made new friends that changed his mood for the day.
Hotel Spider Scare In Tokyo
- Sarah Hartley found a very large spider on her hotel door and Tom removed it for her.
- They used a fan to blow it away before staff reassured them it wasn't poisonous.
Why The 800m Has No Blocks
- The 800m uniquely starts in lanes without blocks, causing tactical confusion for some athletes.
- Andy explains optimal cutting lines from outer lanes to minimise distance and avoid collisions.