For the inaugural episode of Wellness Force Friday, we're tapping into the inspiration from Jon Morrow via www.unstoppable.me with a spoken word piece that will fill your soul for the weekend.

"How To Accomplish Big Things, Even When You Feel Small"

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Welcome to Wellness Force Friday! A special edition, bite-size podcast that fuels the start of your weekend with actionable steps for your wellness journey through an inspiring message or story from a trusted influencer who’s a positive force for the physical and emotional wellness of our global collective. If it's your first time listening to the show, be sure to hit subscribe for access our more in depth and full-length featured episodes with over 100 expert guests where you’ll learn the best tools and ways of being to understand those connections between our emotions and healthy habits, to live life well and enjoy the process. Thank you for listening to the show! If you’re ready to take inspired action from this week’s Wellness Force Friday podcast, let me hear your voice! Click here and write down your thoughts, about this episode and what you’re committed to creating this weekend and into the next. Don’t let the conversation stop here, Join The Facebook Group for added accountability and connection to support the physical and emotional wellness for the collective and ourselves.

WFF 001 Jon Morrow: How To Accomplish Big Things, Even When You Feel Small