Reflecting on the importance of prioritizing being a good parent and partner, and the need to put in the same energy and effort as we do in other aspects of our lives. Providing tools for becoming a better parent.
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Quick takeaways
Being a good parent and partner should be a specific priority, separate from self-improvement.
Therapy can be incredibly beneficial in addressing problems in various aspects of our lives, including parenting, relationships, and professional challenges.
Deep dives
The Importance of Prioritizing
We often prioritize work and superficial pursuits over the things that truly matter, such as being a better parent or partner. While we dedicate time and effort to improving our careers or physical fitness, we tend to neglect the importance of personal growth in our relationships and family life. Being a good parent and partner should be a specific priority, separate from self-improvement. It is crucial to put the same energy into becoming informed and effective in parenting as we do in staying updated with news and other interests. Our actions and choices should directly contribute to our improvement as parents, not just as individuals.
Expanding on What Matters
As we start a new year and contemplate making significant changes in our lives, it is essential to consider expanding on what we are already doing well. If we are already in therapy or considering it, we can challenge ourselves to delve deeper and push further in our personal growth. Therapy can be incredibly beneficial in addressing problems in various aspects of our lives, including parenting, relationships, and professional challenges. BetterHelp, an online therapy platform, offers convenient and flexible services to match individuals with licensed therapists. Putting effort into therapeutic self-improvement can lead to progress and positive changes in our roles as fathers and in other areas of our lives.
We spend so much time at the office, trying to get better at our jobs, trying to make a little more money, trying to climb further up the ladder. We spend hours in the gym over the course of a life, trying to get into better shape, trying to hit personal records. We spend mountains of time online, trying to help our fantasy football teams, trying to find discount codes to save money shopping, trying to stay abreast of our friends’ and families’ lives (or so we tell ourselves).