How to choose better-for-you and gut health yogurt with Jenna Amos from Siggi's. What is Skyr?
Jul 21, 2020
25:15
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TUNE IN TO LEARN: What is Skyr yogurt? How is it different from any other yogurt product? How to find healthier yogurt? What are some essential ingredients in a gut-healthy yogurt? Are all yogurts the same? How plant based yogurts are different? When it comes to protein? Calcium? Probiotics?
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