Visit IFpodcast.com/episode187 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!
1:10 - BUTCHERBOX: For A Limited Time, New Members Get 2 New York Strips And 4 Top Sirloin Steaks When They Place Their First Order At Butcherbox.com/ifpodcast
3:25 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At Melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order!
INSIDE TRACKER: Go To Melanieavalon.com/Getinsidetracker And Use The Coupon Code MELANIE30 For 30% Off All Tests Sitewide!
16:00 - Listener Feedback: Miranda - Answer to Paige’s Flexibility Question Ep. 173
25:00 - Listener Q&A: Katie - Second Try Has Been BRUTAL
27:45 - BIOPTIMIZERS: Go To bioptimizers.com/ifpodcast And Use Coupon Code IFPODCAST10 To Save An Extra 10% On The Immunity Protection Stack
46:10 - Listener Q&A: Amanda - Berberine
51:10 - BLUBLOX: Go To BluBlox.com And Use The Code ifpodcast For 15% Off!
The Intermittent Fasting Podcast