Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2646:
Cara Harvey highlights the power of teamwork and consistency in creating a bedtime routine that not only helps kids sleep better but also nurtures independence, life skills, and deeper family bonds. By involving both parents when possible, fostering connection through reading, prayer, and song, and sticking to predictable patterns, families can enjoy more peaceful evenings and meaningful moments with their children.
Read along with the original article(s) here: https://apurposedrivenmom.com/bedtime-routine-kids/
Quotes to ponder:
"When Dad is around he can join in without a hitch."
"Each night you go through your routine with your child is another night of teaching them how to take care of themselves."
"Never having bedtime battles is awesome, but what is even better is the peace and time you get out of it as a parent."
Episode references:
1000 Books Before Kindergarten: https://1000booksbeforekindergarten.org/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Optimal Relationships Daily - Dating, Marriage and Parenting