For most of you, today's guest doesn't require much of an introduction, as David Horinek has been on this podcast for four previous conversations! David is a serial entrepreneur, a biophotonic and biomolecular savant and has been an invaluable mentor to me since the early days of BioLight. He is the mastermind behind the anti-aging skincare product and red light therapy synergist, BioCream, and played a major role in bringing the BioBlue line of products to fruition.

In our conversation today, David and I cover a myriad of topics, including updates on the many technologies and projects he is currently working on (many centered around light), some exciting and novel hacks for methylene blue, various insights into light and diet for optimal health, longevity and frequency-enhanced textiles and much more!
If you found the information in today's episode with David particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)

As always, light up your health!

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Watch this video on YouTube

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Key Points

[00:00] Introduction and Welcoming David Horneck
[01:15] Methylene Blue and Health Benefits
[03:01] Oxygen and Cellular Energy Production
[04:38] Applications in Longevity and Healing 
[06:12] Cosmetic Benefits and Skin Health 
[07:41] Environmental Toxins and Their Impact on Health 
[09:12] David's Approach to Innovation 
[10:47] Holographic Technology and Energy Balancing 
[12:12] Manipulating Frequencies with Holographic Films 
[13:56] Testing and Refining Holographic Products 
[15:21] Developing Specialized Light Therapy Products 
[16:58] Combining Frequency Technology with Light
[18:14] Potential Use in Cosmetic Industry
[19:23] Future of Energy Healing 
[20:13] Discussion on Sun Exposure and Testosterone
[21:02] Mitochondrial Health and the Sun's Wavelengths
[22:08] Cytochromal Stimulation and Light Therapy
[23:31] Carnivore Diet and Clean Eating for Longevity
[25:45] Healthy Fats and Inflammation Reduction
[26:12] Self-Care and Avoiding the Medical Industry
[26:50] Methylene Blue and Hydrogen Water Combo
[29:06] Development of a Skin Product with Methylene Blue
[33:34] Future Product Development and Innovation
[35:05] Skin Hydration Benefits from Methylene Blue Mist
[38:09] Water Purification and the Importance of Clean Water
[40:24] Focus on Health vs. Social Media 
[40:53] Exercise Hacks and Power Workouts 
[42:01] Impact of Grains on Health 
[42:29] Shilajit and Nutrient-Dense Compounds 
[43:37] Clean Eating and Herbal Extractions 
[45:35] Biohacking, Mitochondria, and Energy 
[48:57] Hydration and Mitochondrial Function 
[50:21] Thoughts on Dairy and Carnivore vs. Vegan Diets 
[52:28] Bone Health and Calcium Misconceptions 
[55:18] Homemade Chocolate Recipe and Health Benefits 
[56:52] Ghee and EZ Water 
[57:43] US Food Regulations vs. Europe 
[58:39] Philosophy on Freedom and Control 
[59:13] Introduction to Frequency Clothing 
[1:00:39] Textiles and Frequency Retention 
[1:01:32] Light and the Pineal Gland 
[1:01:59] Cosmetics and Light Manipulation 
[1:02:35] Micro Lenses and Energy Targeting 
[1:03:11] Frequency Clothing Development 
[1:03:41] Testing Longevity Clothing 
[1:04:11] Cytochromes and Energy in Cells 
[1:04:43] Creating Longevity Frequency Clothing 
[1:05:28] Refractive Index and Light Manipulation 
[1:06:05] Meditation and Information Downloading 
[1:07:24] Packaging Technology for Longevity 
[1:08:16] Kickstarter and Testing Samples 
[1:09:01] Relaxation Light Development 
[1:11:01] EMF Mitigation Strategies
[1:12:16] Future of EMF Protection and Materials
[1:14:43] Positive Thinking and Reframing

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Where to learn more from and about David Horinek:   Low Impact

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Check out BioLight's most popular bundle: The Mitochondrial Triad Bundle
For this bundle, you choose one of each: one BioBlue product, one BioC60 product and one red light therapy product and save 20% on the entire order!
  Click here to view The Mitochondrial Triad Bundle! -

Dr. Mike's #1 recommendations:

• Water products: Water & Wellness
• Grounding products: Earthing.com
• EMF-mitigating products: Somavedic
• Blue light-blocking glasses: Ra Optics

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