You Can't "Heal" Shame...You Must Transform What Created It

In today’s episode, I challenge one of the most common misconceptions in personal development: the idea that you can heal shame.

I explain why emotions like shame, guilt, and fear aren’t wounds that need healing — they’re messages from your subconscious, designed to protect you.
But when those emotional patterns get stuck, they stop protecting you and start limiting you.

🔍 In This Episode, You’ll Learn

• Why you can’t heal emotions — and what they’re actually trying to tell you
• The difference between feeling shame momentarily and living in it
• How shame serves as a biological “stop signal” designed to keep you safe
• What happens when shame becomes a learned emotional habit
• The four subconscious roots of emotion: memory, meaning, perception, and belief
• How transforming your subconscious identity releases stuck emotions automatically

🧠 Key Insight
“You don’t heal shame. You transform the part of you that believed it needed to feel it.”

Click here for the full show notes. 

Click here to book a consult. 

Click here to book a session.

Click here to learn about how my facilitation process works.

What if men aren’t rejecting you — they’re reflecting you?
Learn how your self-perception quietly teaches men how to treat you with The Mirror Effect Guide. Learn how your inner energy creates love, support, and devotion from men. Download the free guide HERE.

Your self-image sets the limit on what you attract and create. And when you change the image within, everything reflects differently.

Download The Inner Self-Image Guide and discover how your past experiences quietly built your identity and how to transform those patterns so love, success, and confidence become your automatic new normal. Download The Self-Image Guide for free.

CONNECT WITH ME:

Subscribe to my Youtube channel HERE.

Connect with me on Instagram HERE.

Follow me on Tiktok HERE.

Learn more about me and my coaching. Visit HERE.