AFL Performance Tips for Strength & Conditioning Coaches & Footballers

#85 - AFL Running Program

Jul 9, 2023

29:50

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Highlights from the episode:  ‎ - Build your base - Football Fitness - Technical proficiency - Microdose your speed and agility work ‎ Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! ‎ Book a FREE footballer discovery call https://calendly.com/plp2

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