Strategies to Maintain Focus: Eliminate Distractions and Set Boundaries

Maintaining focus involves eliminating distractions and setting clear boundaries. Identify the things that divert your attention from important tasks and take proactive steps to eliminate or minimize them. For example, if answering phone calls from certain individuals disrupts your concentration, consider politely asking for a later call or letting it go to voicemail. Additionally, establish boundaries around how and when you communicate with others throughout the day. By setting aside specific times for social interaction or prioritizing uninterrupted work time, you can create an environment conducive to sustained focus and productivity.