BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore mastering the menopause transition with Dr. Sharon Stills.
=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team
***
Topics Covered
0:00 - Episode start
2:28 - Dr. Sharon Stills journey
6:13 - How should women be preparing for menopause?
13:01 - What tests do you use for testing hormone levels?
17:03 - How do you define menopause?
18:12 - Tell me about your RED program
26:13 - How menopause can impact our bones and how to best prevent bone loss during the transition
28:05 - What is your preferred method of delivery for Bio-Identical Hormone Replacement Therapy?
31:55 - The Mastering the Menopause Transition Summit
35:23 - Where can people connect with Dr. Stills
***
Resources Mentioned
Find all resources mentioned and show notes @
=>>https://bonecoach.com/dr-sharon-stills-mastering-menopause
***
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button.
2. Leave a review. Thank you! 🙂
3. Tell a friend.
The Bone Coach Osteoporosis & Bone Health Podcast