Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 5min
How to Be a Movement Expert
04:33 • 2min
The Importance of Relationships in CrossFit
06:35 • 2min
How to Be a Movement Expert
09:02 • 3min
The Importance of Competence in Movement
12:16 • 2min
How to Be a Successful Novice in the Sport of Ice Hockey
14:05 • 2min


