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Have you considered using kindness to boost your self esteem? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast:
podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast
podcasters.spotify.com/pod/show/mensmentalhealthandgrowth
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode