6x Crossfit Games athlete and founder of THE GOAT wine, Margaux Celeste Alvarez, joins me to discuss:
- how to reverse engineer your life
- her mantra that refocuses her mission
- the difference between quitting and changing direction
- the accident that changed her life
- how to move forward after tragedy
- key moment that happens every 7 years
- why you should talk to the couch
- starting her wine company
- competing in golf
- being married to her husband and business partner
Suicide Prevention Center (Los Angeles)
877-727-4747
National Suicide Prevention Lifeline
800-273-TALK [800-273-8255]
1-800-SUICIDE [800-784-2433]
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
Before You Kill Yourself: a suicide prevention podcast.