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Sex and Psychology Podcast

Episode 323: The Most Common Sex Fights, And How To Solve Them

Aug 30, 2024
Dr. Elisabeth Gordon, a board-certified psychiatrist specializing in sexual health, dives into the tricky terrain of sexual conflicts in long-term relationships. She breaks down the most common fights couples have about sex, from mismatched desires to communication hurdles. What do you do when one partner craves more intimacy? How can you express unmet needs without sparking a fight? Elisabeth offers practical solutions, encouraging open dialogue about solo sexual habits like masturbation and porn use to foster healthier connections.
34:03

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Quick takeaways

  • Addressing the common sexual desire discrepancy between partners requires open communication and practical solutions like scheduling sex to enhance mutual satisfaction.
  • Encouraging balanced sexual initiation through collaborative discussions can reduce pressure and foster a more inviting and spontaneous intimate environment.

Deep dives

Conflict Around Sexual Frequency

One of the most common issues in long-term relationships is the discrepancy in sexual frequency between partners, where one partner desires sex more than the other. This mismatch, often referred to as a sexual desire discrepancy, creates tension in the relationship, with one partner feeling neglected while the other feels pressured. Experts suggest recognizing that such discrepancies are bound to occur, as it is unrealistic to expect both partners to always be in sync regarding sexual interests. Solutions discussed include scheduling sex, enhancing its quality to ensure mutual satisfaction, and fostering open communication to effectively negotiate desires.

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