From goggles at the gym and performative 4 a.m. posts to a one-year "ban list" that would actually improve most people's training, Jorge and Schultze go in. Plus, the one machine every gen-pop gym needs, supplement nostalgia, raising coaching standards, and a closing PSA...don't sleep with your clients.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

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E55: The Ban List: Running, Ego Squats & Sleeping With Your Clients