Think BIG Bodybuilding It's Just Bodybuilding 300 Justin Shier On The New Era Of Olympians
🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
👕 THINK BIG MERCH!!! https://think-big.printify.me
00:00 Introduction and Episode Overview
01:51 Reflections on the Journey of the Podcast
04:43 Justin's New Gym Venture
07:47 The Balance of Solitude and Community in Training
10:44 Training Philosophy and Execution
13:48 Adjusting Training Volume and Methods
16:45 The Importance of Log Books in Training
19:49 Travel Aspirations and Cultural Insights
22:46 Gym Culture and Equipment Management
34:06 Food Culture and Picky Eating
38:06 The Current Era of Bodybuilding
43:58 Olympia Predictions and Competitor Analysis
51:01 The Future of the 212 Division
56:49 Chris Bumstead's Gymshark Announcement and Its Impact
01:08:21 Lessons from BMX: Delayed Gratification and Persistence
01:12:13 Balancing Business and Bodybuilding: Insights from Experience
01:18:06 Future Goals: Expanding Business and Bodybuilding Aspirations
01:22:28 Navigating "Herb" Business Challenges: Legal and Financial Hurdles
01:28:53 Defining Happiness: Success Beyond Work
01:32:49 A Humorous Reflection: Poop Story 3!
Follow the guys on Instagram :
💪 https://www.instagram.com/justin_shier/
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
👕 West Coast Iron Merch is here! https://westcoastirononline.com
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca