Before Breakfast Don't remember, plan
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Jan 21, 2025 Planning is key to productivity and reducing stress. Relying on memory for tasks often leads to chaos. By scheduling commitments in calendars and setting reminders, you can stay organized and focused. Discover how effective planning transforms the way you manage your time and energy. This approach ensures that what matters most gets the attention it deserves.
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Plan, Don't Remember
- Schedule important tasks instead of relying on memory.
- Use reminders to free up mental space.
Reframing Intentions
- Reframe intentions from remembering to planning.
- Create calendar items or set alarms for tasks.
Remembering vs. Planning
- Remembering to water plants is unreliable.
- Schedule a recurring calendar item or set a phone alarm.