In this episode, we’ll analyze 23 scientific studies to uncover the truth about soy and answer the question, “Is soy bad for you?!” We’ll discuss all of the major soy concerns including soy’s effect on cancer (breast and prostate cancer in particular), isoflavones and their purported “feminizing effect” on men, and the danger of genetically modified (GM) soy.

Get your free copy of our new book, Vegan Fat Shredding Secrets: https://www.veganshredding.com

Apply to the Vegan Superhero Academy, our 1-on-1 online coaching program: https://www.vegansuperheroacademy.com

Follow us on Instagram for daily tips and inspiration: https://www.instagram.com/thevegangym/

Check out our vegan fitness apparel: https://vegangymgear.com/

Support the show