What Your Dad Didn't Teach You #23 - 3 Therapist Tricks That Kill Overthinking on Dates
May 11, 2025
Explore how to break free from the need to prove your worth during dates and embrace a more relaxed mindset. Uncover the complex dynamics of attraction and the significance of humor and personality over mere physical appearance. Learn the difference between abundance and lack in relationships, and how gratitude can transform your dating life. Delve into the importance of authenticity, active listening, and genuine connections, paving the way for deeper relationships while tackling dating anxieties effectively.
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Shift Focus to Giving
- Shift your focus from yourself to the other person on a date.
- Come with a mentality to give and share your value instead of seeking approval.
Attraction Grows Over Time
- Attraction can grow through personality and energy, even if physical attraction is initially weak.
- Women may become attracted due to confidence and connection over time.
Authenticity Beats Performance
- Performance pressure during dates reduces authenticity and connection.
- Being authentic and present improves connection and increases chances of success.