What Your Dad Didn't Teach You cover image

#23 - 3 Therapist Tricks That Kill Overthinking on Dates

What Your Dad Didn't Teach You

00:00

Embracing Abundance: The Power of Gratitude

This chapter explores the importance of self-awareness in the context of giving and the intentions behind our actions. Through anecdotes and metaphors, the discussion highlights the transformative effects of gratitude and appreciation on personal well-being and relationships. Listeners are encouraged to focus on their current blessings rather than what they lack, fostering a positive emotional state and enhancing overall happiness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app